I have an admission to make. I did not read all of Fiona Brennan’s book….not yet…..BUT I have my reasons. As a book reviewer/blogger I read, a lot, mainly in the evenings and oft-times into the early hours. It’s what I love. It’s how I switch off. To invoke The Positive Habit I would need to alter my reading habits and as every blogger knows, that TBR pile ain’t getting any smaller, so this is one habit I cannot shake. So today I just want to share with you a little about what I did read and why I had to park it…for now.
When The Positive Habit came in my letterbox, I was thrilled, hoping this could be a book I could dip in and out of when I needed a quick pick-me-up, a boost perhaps. But as I soon realised, Fiona Brennan has written a lot more than that. This is a book that you need to invest in, you need to invest both your time and your mind, to successfully achieve a less stressful and happier existence, to remove the anxiety from your life.
‘We are living in the grip of an anxiety epidemic, with many people living in a chronic state of unnecessary fear…..For many, every day becomes a struggle and feelings of being overwhelmed result in anxiety and stress. It is helpful to know that the human race is adaptable and survives even in the most hostile of circumstances – you are stronger than you think you are….’
The Positive Habit provides the reader with 6 steps, the aim being that these steps will assist you to transform all your negative thinking into positive emotions. With a twice daily audio-hypnotherapy meditation plan as part of the process, the commitment is required to avail of the full benefits that Fiona Brennan is offering.
I love the idea that my life can be filled with more positive energy. I love the prospect of shedding all the negative thoughts that cram my mind on a daily basis.
I will complete this process when I am read to accept and adhere to all the necessary steps and requirements. In the meantime I really wanted to share it with you all today, as you might be ready RIGHT NOW, to step on the ladder and embrace The Positive Habit.
(c) Swirl and Thread
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